#crossfittrainers

The BEST SHOE for CROSSFIT video

Workout of the Day, December 10, 2018 Pull-Up: 5 Ring Push-Up: 10 Air Squat: 15 20 Rounds for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, December 9, 2018 Open 11.4 See Description Bar Facing Burpees: 60 OHS: 30 (#120/#90) MU: 10 AMRAP: 10:00 #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, December 9, 2018 Open 11.4 See Description Bar Facing Burpees: 60 OHS: 30 (#120/#90) MU: 10 AMRAP: 10:00 #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
That coaches dedication. First in, last out. We work on ourselves so we can work on you. We will not ask you to do anything we won’t do ourselves. #L1 #L2 #ihatesthecardio @shanciebrook #coach #trainer #crossfit #crossfitcoaches #crossfittrainers #crossfitlife #fitlife #sanity #fit #healthy #qualityoflife #3/8
Workout of the Day, December 8, 2018 Dumbbell Burpee/Box Step over: 12 (#35/#25, 30”/24”) Dumbbell Hang Clean: 10 Over head Lunge 40’ (20’ out and back) AMRAP: 15 Minutes #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Si por las calles de Cayma ves algunos corriendo sin polo.... No pienses que están locos! Son los entrenadores de #nuevonivelcrossfit. Siempre comprometidos a retarse y a tratar de ser una mejor versión de ellos cada día. Pero tal vez solo un poquito locos para soportar el sol de medio día. En #arequipa eso sí es un reto 😅 #quecalor 🌞🌞 #crossfit #crossfitarequipa #nncf #fittrainers #crossfittrainers #arequipa #peru #elveranoyallega #sinpolo #noshirt #crossfiteros #crossfittersthatrun #quedatealacecho @alexzvalencia @alexandervaldivia_fit @leonfernandoibarcena @jeanpaul.jimenezcftrainer
Workout of the Day, December 3, 2018 Row: 1000M Swing: 100 (24kg/16kg) Goblet Squat: 75 Burpee: 50 Pull-Up: 25 For time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, December 2, 2018 Thrusters: (#115/#75) Max Reps in 2:00 Rest 1:00 Power Clean and Jerk - Max Reps in 2:00 Rest 1:00 Power Snatch – Max Reps in 2:00 #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 29, 2018 Partner WOD: P1: Run 100M P2: T2B (Score) P3: Push-Up (Score) AMRAP: 15 Minutes #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Keep an eye out in the next few weeks
Workout of the Day, November 28, 2018 SDLHP: 5 (#115/#75) HSPU: 3 OTM 15 Minutes #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Ahora en fashionbox podrás encontrás prendas y accesorios de @live4wod 💪🏼💪🏼🏆💀💥 #fashion #live4wod #crossfit #crossfittrainers #crossfitkids @juanfe_barcenascf @04juanpipe @militar.box
Workout of the Day, November 26, 2018 Double Under: 50 Clean and Jerk: 5 (#185/#120) 5 Rounds for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 25, 2018 PSN: 5 (#135/#95) T2B: 10 AMRAP: 3:00 Rest: 1:00 5 Rounds #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 24, 2018 DU: 50 Dip: 20 Burpee: 20 4 Rounds for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 23, 2018 DB Lunge 40’: High Carry (2 x #50/#35) DB SN 1/1 x 10 (#50/#35) DB Lunge 40’: High Carry Push Press: 10 AMRAP: 15 Minutes #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 20, 2018 T2B: 5 CL&J: (Work Up) OTM 20 Minutes – Work up to heaviest CL&J #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 17, 2018 Snatch: Max Reps in 5:00 (#135/#95) Rest 3:00 Clean and Jerk: Max Reps in 5:00 (#185/#120) Snatch = Snatch Clean = Clean There is no “Power” #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 17, 2018 Snatch: Max Reps in 5:00 (#135/#95) Rest 3:00 Clean and Jerk: Max Reps in 5:00 (#185/#120) Snatch = Snatch Clean = Clean There is no “Power” #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 16, 2018 Wall Ball: (#20/#14) T2B Ring Dip 30, 20, 10 for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Can you imagine coach @valboileau snatching without a smile? I HONESTLY CANNOT 😃 Coach & Athlete: @valboileau #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout @Crossfit @Reebokcanada @reebokcrossfityul
Our team! 💪 #crossfit #gym #coach #team #crossfittrainers #sport #motivation #gymnastics #muscle #athletics #crossfitcommunity #37gym
Workout of the Day, November 15, 2018 Row: 1000M Air Squat: 100 Sit-Up: 75 Push-Up: 50 Pull-Up: 25 For time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
« 225LBS x 6 » ———————— She schooled her bar!! @korimccomber #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
In training, you listen to your body. In competition you tell your body to shut up. #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada
Workout of the Day, November 14, 2018 Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar pull-ups 12 thrusters 12 chest-to-bar pull-ups 15 thrusters 15 chest-to-bar pull-ups 18 thrusters 18 chest-to-bar pull-ups Etc #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
RING MU = FREEDOM 🚀 Athlete: @mikedeboever #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #reebokcrossfityul
Workout of the Day, November 13, 2018 Open 18.4 For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk Time cap: 9 min. #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
❗️Tag your trainer ❗️for National Personal Trainer Appreciation Day! (It isn’t really but shhh). . Our trainers deal with the best and the worst in us! . . Haha if you have a trainer you would like to give a shout out for helping you with your fitness goals and putting up with your sweat, filth and sometimes less than pleasant attitude, tag them below! . If you are a trainer❗️shout out a colleague or trainer that inspires you! . @coach.nickjones @aurelia_gianorsi @jessiecanoe @wezlee23 . . . #f45 #f45exhibition @f45_training_exhibition #f45womentrainlikebosses #crossfit #crossfitwomen #crossfitmen #crossfitmum #f45mums #personaltrainers #bodybuilding #bodybuildingwomen #fitnessfanaticspersonaltraining #fitnessfanatics #gymtrainersbelike #personaltraining #f45trainers #crossfittrainers #personaltrainersmelbourne #personaltrainerssydney #personaltrainersaustralia #rmf #crossfithawthorneast
#Repost @samwanli ・・・ Winning or loosing... ONLY ... depends if your mind is ready to win or not. One of the best shoots in my life 💪💪💪 Athlete: @marwanz2020 #thankyousam #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #ReebokCrossFitYUL #dxbfitnesschallenge #dubai30x30 #dubai30x30fitnesschallenge #Dream #believe #achieve #sustain @menshealthmiddleeast @dubaifitnesschallenge @reebokmena @crossfit @crossfitgames
Winning or loosing... ONLY ... depends if your mind is ready to win or not. Athlete: @marwanz2020 #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #ReebokCrossFitYUL #dxbfitnesschallenge
#Repost @drscotthorn with @get_repost ・・・ Tire Flipping Sunday Does your gym have a tire? A study conducted in 2010, a tire flipping study (I didn't know they had such a thing either), suggested that this workout provides a high level of metabolic output as well as physical and mental stressors, all of which are good for the body. Other similar studies share common theories about the bodies physical output while performing tire flipping. . Try this simple conditioning finisher after a workout. 3 tire flips every 30 seconds for 10 minutes #Tireflip #tireflips #tireflip180 #fliptire #tireflipping #crossfittrain #crossfittrainer #crossfittrainning #crossfittrainerlevel1 #crossfittrainers #trainhardercrossfit #tireflipsfordays #tireflipsandmore #tireflippin #tireflipworkout
Tire Flipping Sunday Does your gym have a tire? A study conducted in 2010, a tire flipping study (I didn't know they had such a thing either), suggested that this workout provides a high level of metabolic output as well as physical and mental stressors, all of which are good for the body. Other similar studies share common theories about the bodies physical output while performing tire flipping. . Try this simple conditioning finisher after a workout. 3 tire flips every 30 seconds for 10 minutes #Tireflip #tireflips #tireflip180 #fliptire #tireflipping #crossfittrain #crossfittrainer #crossfittrainning #crossfittrainerlevel1 #crossfittrainers #trainhardercrossfit #tireflipsfordays #tireflipsandmore #tireflippin #tireflipworkout
SWIPE ⬅➡ Lift until the sun goes down... Athlete: @jadecuningham #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #ReebokCrossFitYUL
“H W P O” —————— Hard work pays off! @karina.theoret #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
« ALL THE WAY UP » - - - - - - - - - - - - - - - To reach the top, you have to step one foot at a time and you can’t ever stop! #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming #girlsthatlift 📸: @samwanli Athlete: @zoelapointe_
« N U M B E R S » - - - - - -- - - - - -- - - - - -- - - - - - Counts your repetitions. These numbers or important as the build a database that you can compare to, so you can appreciate your improvements. - - - - - -- - - - - -- - - - - -- - - - - -- - #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
Workout of the Day, November 09, 2018 DL/CL/FSQ/J (#225/#155) AMRAP: 20 Minutes #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Limit your rest time, count your breath and get ready to lift up. Athlete: Rebecca Price #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #ReebokCrossFitYUL
Workout of the Day, November 08, 2018 Double Under: 50 Dumbbell Power Clean and Jerk: 10 (#50/#35) Ball Slam: 10 (#30/#20) 5 Rounds for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #dwan #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
REMEMBER! It is not all about the clean... #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #ReebokCrossFitYUL
SWIPE ⬅➡ Winning is a process that takes place in your mind. Athlete: @valboileau #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #ReebokCrossFitYUL
Workout of the Day, November 07, 2018 HSPU: 50 C2B: 50 Pistol: 50 (1/1 x 25) T2B: 50 For time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 06, 2018 Run: 400M Wall Ball: 25 (#20/#14) 4 Rounds for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Everything you have... #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workoutc #ReebokCanada
Workout of the Day, November 05, 2018 SDLHP: 3 (#95/#65) S2O: 3 Bar Facing Burpee: 3 OTM 15 Minutes #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 04, 2018 OHS: (#155/#105) Bar MU 12, 9, 6, 3 for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Deadlift #CrossFit #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #CrossFitTraining #Athletes #Workout #ReebokCanada #ReebokCrossFitYUL
Workout of the Day, November 03, 2018 HCL: 30 (#115/#75) T2B: 30 Run: 800M 3 Rounds for time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Workout of the Day, November 02, 2018 Weighted Cindy (#20/#14) Pull-Up: 5 Push-Up: 10 Air Squat: 15 AMRAP: 20 Minutes #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
Trying to smile while trying to catch my breath . . . 📸 @samwanli 📍@reebokcrossfityul . . . #Workout #TrainingSession #crossfitter #Structure #crossfitcoach #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming #strenghtinnumbers
« C O U C H T A L K 9 » Fred a perdu 22 livres en 1 mois. Nutrition, CrossFit, support et motivation sont les ingrédients clés de ses résultats ••• #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
“R E S U L T S” ———————— Losing is not easy BUT with discipline, it is possible for everybody! Step #1: balance your nutrition Step #2: be consistent with @crossfit Step #3: sleep and rest well Step #4: repeat the process ————————————————— #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming @onebonebrand @reebokcrossfityul @fred_dubuc_0071 @sfellner
... ... ... ... ————————————— #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
Workout of the Day, November 01, 2018 Wall Ball: 75 (#20/#14) S2O: 50 (#45/#35) Bar Facing Burpees: 25 S2O: 50 (#45/#35) Wall Ball: 75 (#20/#14) For time #crossfit #crossfitaffiliate #crossfitprogramming #affiliateprogramming #crossfittraining #crossfittrainers #crossfitgym #wod #workoutoftheday #dailyworkout #fit #fitness #dothework @crossfitgames #hyperfitusa #trainforthegames
HAPPY HALLOWEEN 🎃 #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
« L O C K & L O A D » ——————————— #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
« G R A V I T Y » ————————— It helps us grow ————————— #Workout #TrainingSession #ClassPlan #Structure #OrganizedClass #TechniqueWork #MoveBetter #CrossFit #AthletesTraining #UniversalScalability #ScaleToMoveBetter #IntensityManaged #HighIntensity #FitnessResults #Coaches #Trainers #CrossFitTrainers #CrossFitAffiliates #CrossFitBoxes #WhiteBoard #GetFit #BuiltByMD #AthletesUnitesProgramming
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